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DROP IN TORONTO - HIIT The Floor

Open to all levels, no experience required!

Starts Mar 24
23 Canadian dollars
Toronto - Dundas Street East

Available spots


Service Description

In her signature teaching style, Knox Harter leads you through a high energy cardio and conditioning class! Class includes warm up with joint mobility, a series of high intensity interval training exercises with a variety of modifications to suit every body and fitness level, followed by a brief cool-down. Drop-in AND beginner friendly! Dancers are still welcome to participate in sneakers or bare feet All footwear must be clean, indoor shoes. Location: 585 Dundas Street East, Unit 130 Mondays 6:00pm Cost: $23 + tax for 1 hour drop in class


Upcoming Sessions


Cancellation Policy

As mentioned on our website, our policy is no refunds or transfers of payments for classes once the session has begun. There are no refunds or credits given for missed classes. If you cancel 48 hours before the first class of the session, a refund will be given minus a $50 deposit. Workshops are non-refundable.


Contact Details

  • 585 Dundas Street East, Toronto, ON, Canada

    + 6138994892

    randirouge@gmail.com


LOCATIONS

OTTAWA

340 MacLaren Street

 | 

250 City Centre Avenue

TORONTO

805 Dovercourt Rd

KINGSTON

80 Princess Street

 | 

82 Sydenham Street

HALIFAX

1678 Barrington St.

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©2025 by Rouge Studio of Dance

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